Shrimp Chowder

Ingredents
1 can cream of mushroom soup                  
1 can cream of potato soup
1 1/2 cup  mixed veggies                           
2 cups of chopped up potatoes
3/4 bag of small shrimp (cooked)              
1 1/2 c skim milk
FF cheddar cheese (for top)                       
dried onion and garlic powder

Directions
Mix milk and soup in big pot. Bring to boil. Mix in rest of ingredents. Cook until potatoes are done. about 30 minutes. Serve. (I used a soup ladle to dish out. I got 15 ladle fulls. I used 2.5 for bowl full.That is what nutrition value is for.) I topped with 1/8c of cheese. Can do this with or without the shrimp. Tasted fine without it, just wanted the extra protein.

Nutritional Value
Serving Size 2.5 ladle fulls        Number of servings 6
Calories 184      Fat 2.3g    Cholesterol 90mg      Sodium 880mg    Carbohydrates 27g    Sugars 6g    Protein 14g