1/2 c ricotta cheese 1/2 cup mozzarella cheese
1 tbsp italian seasoning 1 turkey sausage link
4 phyllo dough sheets 5oz frozen spinach(squeezed)
cook sausage link. In blender grind up to make crumble. Mix cheese, seasoning, and spinach in bowl. Spread cheese on 2 layers of phyllo dough. (will have 2 sheets with 2 layers) then top with sausage. roll tightly. spray with pam. bake till crispy. Had some filling left over so threw it in mini bowl and baked.
1/2 roll about 5 mini rolls 145 calories, 4.5g fat, 13g carbs, 10.4g protein
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