Spinach chicken bake

1 lb baked/shredded chicken breast (could cut down to 8oz)   2c. fat free mozzarella cheese

1/2 c part skim ricotta cheese   3c. frozen spinach (squeezed and rinsed)

1c. salsa

Mix mozzarella and ricotta in bowl. Layer chicken, then spinach then cheese, then salsa. Repeat. I had extra chicken so put layer on top. Cover with foil and bake at 350 for 25-30 minutes. I used round casarole dish.

I have also made this before using tortilia shells and tortilla chips on top. and using monteray jack instead of ricotta. 327 cals 38.4g protein to be honest tastes the same the lower calorie way. Also the tortillia shell i put on bottom stuck to the dish, so it wasnt used. that is reflected in cals.