Chicken Rollatini with Spinach Alla Parmigiane

Ingredents

8 chicken breasts (pounded thin)         1/2c Italian Breadcrumbs

                                 1/4c Grated Parmesan Cheese             6 tbsp egg whites

                                 5oz Frozen Spinach (thawed)               6 tbsp part skim ricotta cheese

                                 6oz mozzarella shredded                      

Preheat oven to 450 degrees. In bowl combine breadcrumbs and 2tbsp parmesian cheese. In seperate bowl mix 1 1/2 mozzarella, and remaining parmesan, 2tbsp egg white, and rocatta. in small dish pour remaining egg whites. Spread about 2tbsp of spinach/cheese mixture on each chicken. Roll chicken and dip in egg then in breadcrumb mixture. Place chicken seam side down in a baking dish that was sprayed with pam. Bake 25 minutes. Remove from oven and top with bit of cheese and marinara. (I used cheese. forgot marinara) bake again until cheese melted.