This one I got from bandedwendy. MY ABSOLUTE FAVORITE!!
This one would be good on a bed of brown rice with some teriaki sauce. That is how the frozen meal thing was, but I edited it around a bit. yummm!
Mushroom Pizza 174.5 Cals 11.1 Protein
Egg White Omlet w/ turkey sausage and FF sprinkle cheddar cheese
118 cals 21.2 protein
Also do goat cheeses instead of cheddar which is 150 cals 16.5 protein
Most the time I only eat 1/2, sometimes more.
Ill post more soon!
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